Does Pizza Hut Have Gluten-Free Pizza?

So if you’re on the gluten free diet, you may be wondering, “Does Pizza Hut offer a gluten free pizza?” Thankfully, there are a number of Pizza Hut restaurants in other countries that provide gluten-free crusts — but that isn’t the case for every location.

Be aware that Pizza Hut has gluten-free crusts, but all of the pizzas are prepared in a shared facilities kitchen with the preparation of regular wheat crust pizzas. Due to this risk there may be some exposure to gluten cross-contact.

This simple cupcake of information includes everything you want to know about Pizza Hut’s gluten-free pizza crusts, toppings, allergens and whether or not the gluten-free pizza is celiac friendly.

Does Pizza Hut Offer Gluten-Free Pizza?

Pizza Hut does have a couple of stores that have gluten free pizza crusts. But it isn’t found in all restaurants. Changes in supply and demand may have prevented some restaurants from being available.

Always refer to the Pizza Hut website or Pizza Hut restaurant to see if a gluten free pizza is available in your area when ordering pizza.

What Is Gluten?

Gluten a protein, which is naturally present in wheat, barley and rye. It also adds ‘spring’ to dough, and is the reason why pizza crusts and bread are so chewy.

Those who have a gluten intolerance, gluten sensitivity and celiac disease may have stomach problems and other health problems after eating gluten containing products. That’s why gluten free options are vital to many customers.

What Is Pizza Hut’s Gluten-Free Crust Made From?

Pizza Hut’s gluten-free crust is a special crust that’s prepared without wheat flour. Can contain a variety of ingredients such as rice flour, potato starch, tapioca starch or corn flour depending on the country and supplier.

Ingredients can show variations from country to country and recipe can show variations from region to region. Special dietary needs and/or allergies will always be met by consulting locally as to what is available.

What Toppings Can You Choose?

There are numerous pizza toppings which are gluten free at Pizza Hut’s. In the case of vegetables, cheeses and meats, customers have choices as to what their pizza can be.

Mushrooms, onions, green peppers, tomatoes, olives, mozzarella cheese, grilled chicken, bacon, ham and pepperoni are usually on the list of toppings. Note: Ingredients are different at each restaurant – see each restaurant’s allergen list before ordering.

Which Pizza Sauces Are Gluten-Free?

Typically, Pizza Hut will have a few sauces that can be used in making gluten-free pizzas. The typical option is tomato sauce, but marinara or garlic sauce might be found in some areas.

The types of sauces that are used may differ between countries and brands, for example barbecue or creamy sauces. When you have to refrain from gluten, you should always check the label of all products consumed.

Is Pizza Hut Gluten-Free Pizza Safe for People with Celiac Disease?

In 100% of the Pizza Hut restaurants, 100% of the food items are 100% gluten free items.

Most Pizza Hut restaurants use a one area process to prepare regular pizza and gluten-free pizza. Care needs to be taken if shared preparation tables, pizza ovens, cutting tools and equipment share utensils as gluten can be a problem.

It’s important to keep in mind if you have celiac disease and to ask questions before ordering at a restaurant.

Understanding Cross-Contact

Cross contact is not possible until food that is not gluten free has been in contact with gluten containing food before it is cooked.

For example, a pizza cutter would be in the kitchen sharing with the other people at the table, as would be flour. Or the usual preparation surfaces at the kitchen table would be exposed to a gluten free pizza, resulting in small amounts of gluten being transferred. It’s not necessarily much, but it may affect persons who are gluten sensitive or celiac disease sufferers.

Is Gluten-Free Pizza Available at Every Pizza Hut?

No. Each country has a totally different Pizza Hut menu, and some Pizza Hut restaurants will not have the identical items.

This will be dependent on local supply/demand and franchise factors. It’s just some simply mark their gluten-free goods, others offer gluten-free crust.

The best way to not waste a lot of time and money is to find out beforehand whether it is available or not before heading out.

How to Order Gluten-Free Pizza at Pizza Hut

At Pizza Hut, please make sure the crust is gluten free and choose it in the first place while ordering a pizza.

Opt for gluten-free-toppings and inform the staff of gluten intolerant or celiac. The team can take extra steps in preparing the food even if the restaurant is not 100% able to eliminate cross contact, since they have been made aware of the situation.

Other Gluten-Free Menu Options

Some Pizza Hut restaurants may have other menu items that are low or gluten-free, in addition to pizza.

These may be fresh salad (no crouton), bottles of water, soft drinks and some dip sauces. Allergen information is subject to change and it is important to always check the most up-to-date allergen information before ordering.

Is Gluten-Free Pizza Healthier?

This crust is gluten-free, but not necessarily healthier than a regular pizza crust. Amount of cheese, meat and vegetables and the amount of sauces, and size of the crust will all change the nutritional value of the cheese.

When you’re up for something lighter, consider more veggies, a grilled chicken instead of processed meats, and reduced amounts of extras such as cream or cheese.

Tips for Ordering Gluten-Free at Pizza Hut

When you order from a gluten-free pizza place, it’s much easier to do so if you plan ahead. Prior to making a reservation, please consult their website for local menu information, and if available, read the allergen information.

Anyone with any kind of gluten sensitivity should inform the restaurant personnel before ordering their meals. They can explain about Pizza is made and some questions relating to ingredients and cross contact.

Frequently Asked Questions

Is there any gluten-free pizza at Pizza Hut?

Yes. Depending on the store there are a few Pizza Hut restaurants that may have a gluten free pizza crust.

Is there any gluten free pizza at Pizza Hut?

No – gluten reducing are only pizzas with the gluten free crust. Wheat is not gluten-free, and is the main component of traditional pizza crusts.

Do celiacs have to stay away from gluten free pizza at Pizza Hut?

If the food has come into contact with the pizza during preparation in the common kitchens, then there’s a chance that the Pizza Hut pizza contains gluten. Always check the allergen line and ask questions of the restaurant’s staff when eating out if you are a celiac.

What is the area, in square inches, of Gluten free pizza?

Usually available in a personal or small size, but may be different size based on country and restaurant.

Can I make my gluten free pizza anything other than this?

Yes. At most locations, a variety of gluten free food will be available (see above for availability).

Final Thoughts

Pizza Hut will be a bit easier on those who are gluten sensitive as they do have a gluten-free pizza at many of their restaurants. It is probable that pizzas are cooked in a restaurant, with the exception of Country and Restaurant, in an environment where gluten is exposed to other gluten containing food.

Review a Pizza Hut Menu and the allergen information, and discuss the allergens with a Pizza Hut Service Member before placing your order. The little tips given below will help you choose the right one in terms of your diet and you don’t miss out that great time in Pizza Hut.